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SECT CrossFit
1031 Norwich New London Tpke, Uncasville, CT 06382

SECT CrossFit, located in the Gristmill Plaza, offers exercise programs for adults and youths.

The workoutsMore all involve an SECT CrossFit trainer, and are intense, and tailored to your needs and fitness level.

Workouts are generally 45 minutes long, and involve weights and cardio. Each day, the program is different.

SECT CrossFit had its home in Bozrah for four years, before moving to Montville in January 2012. It is owned by Randy and Kasey Tarasevich, who also are trainers.

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