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Health & Fitness

Here's What's New...

What's new with the weight loss.

Hi Everyone

Just to  let people know whats happening. Everything I'm wearing is starting to fall off of me. The pants are getting bigger and bigger, so much so that I can cross my legs. Havn't not done that in a long time.

I have no clue on how much weight I GOT RID OF,  not  until the 23 of November, the day before Thanksgiving. Boo Hoos. Well it is for the better. We all know we eat too MUCH on that day.

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On that note there have been times that I've forgotten that it's there and just ate without thinking and my tummy's let me know the hard way that YOU ATE WAY TOO MUCH. So  when I eat, I eat MINDFUL, keeping track of what I  put in my mouth. Then listen to my tummy and when it says stop, I STOP.

The other issues is where the port is, it's getting rub by my pants. So by the end of the day it's raw. The doctor said it is normal and its going to take some time to heal.

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Believe it or not I feel it under my skin when I bend down. The doctor said that it was scar tissue that I am feeling. But I think he is going to have to look at it better. It does hurt even though it's not supposed to.

I will ask again but until then I will carry on and just be careful of it as well as watch out for it. Let's not forget about eating MINDFULLY.

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